Are you, or a loved one, suffering from anxiety and/or depression?
Confused about both the problem [what ‘it’ is] and the solution [what to do]?
Brain-Fuel Depletion:
Making Sense of Anxiety and Depression
is a new simple model that The Hon Andrew Robb AO; former MP/Minister for Finance; author of Black Dog Daze; described as:
“A truly excellent book which I read, in a night, and was so impressed by its simple, intuitive and non-confronting explanation of such a complex condition. I’ll purchase many copies [16, so far].”
Watch the 30 min video or download the 1st 3 chapters [which explain the model] and see if it resonates. This stuff is free and it’s here to help. You’ve got nothing to lose.
A remarkable presentation…with beautiful, simple, descriptions about a complex process. I’ve heard the great neuroscientist, Baroness Susan Greenfield, talk about the brain but Peter’s explanations and simple diagrams...was a light-globe moment! This is knowledge that gives hope...about how depression/Brain-Fuel Depletion occurs and practical ways to control it. Drugs may be required but the real work is on the self.
In Oct 2010, I’d planned my suicide. Things were in place for my kids, when I left home to act on my plan. Fortunately, the police picked me up and took me to a Mental Health Unit.
I worked through many issues but couldn’t understand why my children seemed unimportant to me. The guilt was overwhelming, until I saw the Brain-Fuel Depletion DVD. I finally understood what had happened to me; and left the MHU that day.
I showed the DVD to my 18 year-old daughter who said, Now I understand why you forgot us.
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The BFD Model
Our brain cells ‘Talk’ to each other via important chemical messengers known as neurotransmitters. We call them ‘brain-fuels’. Adequate levels of brain-fuels are vital for both the brain, and body, to operate well.
This book is written by two people at the opposite ends of the depression spectrum: Peter Symons, an equine veterinarian who was mystified by the cause and devastated by the effects of this condition; and Clyde Jumeaux, a doctor whose unique description and management of this condition has transformed many lives.
‘Facebook depression’ To prevent Brain-Fuel Depletion, it’s vital to know about your ‘issues’ – anything that can affect your brain-fuel levels. ‘Facebook/social media depression’ is